I just can't even believe it. I lost another 3 pounds this week. I don't ever expect to lose anything.....because it is hard to stay focused! I have really tried to add various physical / cardio activities into my day.
For instance....yesterday we were working on raking the yard. Let me tell you, you never know how big your yard is until you rake it! Anyway...I just kept thinking...calories burned, calories burned, calories burned. Each time that Dan said "It's tough isn't it?" I just kept thinking calories burned.
I would like to lose another 3 pounds for next week. I still have 12 pounds to go until I hit my 2nd 10% loss. My goal is to do that for my June 1st weigh in. So I have 4 weigh in's....do you think I can do it? I think that I have set my reward for that goal. When I hit it.....I am going to buy a new summer outfit! I can look good for the parades and Kaden's birthday party. Keep the luck a commin'
Monday, May 4, 2009
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